Work-Life Balance

Abstract

Work-life balance is the ho!J grail of the 21st century. It is hard to balance the demands of both a job and a fami!J. One has to remember that work life and personal life are the two sides of the same coin. Ho111ever, striking a peifect balance between your home and work life is something one can on!), eam of. Now-a-dqys,you mqy. ftndyourse!f working non-stop from 1 a. m. to 11 p. m. , even ansl/Jenng emails du,ing mealtime. Work easi!J invades our personal lives because of the simple fact that monry dominates the modem life. It's a common!J-held belief that a hard worker is a good 1vorker but in certain circumstances it's also true that pressure to meet unrealistic deadlines can ultimate!J have a negative effect on productiviry - and indeed the I/Jell-being of the worker in question.