Impact of Emotional Intelligence on Work Life Balance

Abstract

In today's global and complex environment, find ing a suitable balance between work and famil- life is a challenge that all workers face. Emotional intelligence is the skill of knowinf understanding one's own and other people's emotions and effectively managing emotions i- different situations. If employees have better EI, they are likely able to balance their emotions fo a better work life balance. This conceptual study aims to analyze the impact of emotiom intelligence on work life balance for better satisfaction and job performance. People with hig level of emotional intelligence can easily manage stress and negative emotions which helps ther in balancing their personal and professional life.